Staying fit in 2025 has never been more accessible, thanks to the latest free workout apps for Android. Whether you’re aiming to build muscle, improve endurance, or simply stay active, these apps provide professional guidance without the cost of a gym membership.
We’ve curated a list of the 10 best free workout apps for Android in 2025, featuring the most up-to-date options based on recent trends, user feedback, and expert reviews. Each app offers unique features like personalized plans, progress tracking, and community support. For more fitness tech tips, explore our guide to building a fitness plan with Android apps.
Why Use Free Workout Apps on Android?
Workout apps are a game-changer for fitness enthusiasts in 2025. Here’s why:
- Cost-Effective: Access professional-level coaching for free.
- Convenience: Exercise anywhere, anytime—no equipment needed.
- Personalization: Tailor routines to your goals, from yoga to HIIT.
- Motivation: Features like challenges and trackers keep you engaged.
To ensure your device runs these apps smoothly, learn how to speed up your Android phone.
Top 10 Free Workout Apps for Android in 2025
1. Caliber Strength Training
Overview: Caliber tops the list as the best free workout app for 2025, offering a science-backed approach to strength training and body composition improvement.
Caliber excels with its clean, ad-free interface and detailed exercise library, making it ideal for serious lifters. The free version is robust, though coaching upgrades can get pricey.
- User Stats: 4.7/5 rating, 15M+ downloads (Garage Gym Reviews, 2025).
- Supported Languages: English, Spanish, German, and 10+ others.
- Unique Features: Over 500 exercises with video demos, step-by-step instructions, ad-free experience, progress tracking for strength and body metrics.
- Premium Perks: Group coaching ($19/month), one-on-one coaching ($200/month).
- Best For: Beginners to advanced users focusing on strength training.
- Download: Get Caliber on Play Store
Track your progress securely with cloud backup services.
2. Nike Training Club
Overview: Nike Training Club is now fully free in 2025, offering a vast library of instructor-led workouts for all fitness levels.
Nike Training Club impresses with its high-quality videos and diverse workout options. It’s perfect for beginners and pros alike, with no hidden costs.
- User Stats: 4.8/5 rating, 20M+ downloads (Tom’s Guide, 2025).
- Supported Languages: English, French, Japanese, and 15+ others.
- Unique Features: Filter workouts by muscle group (abs, arms, glutes), focus (strength, endurance, yoga), and equipment; integrates with Google Fit.
- Premium Perks: None (fully free since 2020).
- Best For: Users seeking a variety of strength and cardio workouts.
- Download: Get Nike Training Club on Play Store
Balance fitness with productivity using productivity apps for students.
3. FitOn
Overview: FitOn is a community-driven app with a variety of live and on-demand classes, perfect for those needing motivation.
FitOn’s live classes and community features make workouts fun and social. The free version is excellent, though some premium features feel unnecessary.
- User Stats: 4.6/5 rating, 10M+ downloads (CNET, 2025).
- Supported Languages: English, Spanish, Portuguese, and 5+ others.
- Unique Features: HIIT, yoga, Pilates, dance classes; calendar integration for reminders, community support groups.
- Premium Perks: FitOn Pro ($25/6 months) offers nutrition guidance, premium music.
- Best For: Users struggling with workout consistency.
- Download: Get FitOn on Play Store
Download safely with antivirus software.
4. Nike Run Club
Overview: A top pick for runners, Nike Run Club offers guided runs and training plans for all distances.
Nike Run Club delivers with its motivating guided runs and seamless tracking. It’s a must-have for runners, with no paywalls to worry about.
- User Stats: 4.7/5 rating, 12M+ downloads (Women’s Health, 2025).
- Supported Languages: English, German, Italian, and 10+ others.
- Unique Features: GPS tracking, guided runs by Nike coaches, customizable goals (distance, speed, time), Spotify integration.
- Premium Perks: None (fully free).
- Best For: Runners training for 5K to marathons.
- Download: Get Nike Run Club on Play Store
Optimize your device with developer options tweaks.
5. Fiit
Overview: Fiit offers free group classes and a variety of training styles, making it a versatile choice for Android users.
Fiit’s group classes bring a gym-like vibe to your home. The free version is solid, but the premium plan feels optional for most users.
- User Stats: 4.5/5 rating, 8M+ downloads (Tom’s Guide, 2025).
- Supported Languages: English, French, Spanish, and 5+ others.
- Unique Features: Free group classes (yoga, treadmill, strength), 30+ device integrations (Garmin, Fitbit), live leaderboards.
- Premium Perks: Standalone sessions ($7.99/month).
- Best For: Users who enjoy group fitness classes.
- Download: Get Fiit on Play Store
Track habits alongside workouts with habit tracking apps.
6. Strong Workout Tracker Gym Log
Overview: Strong is ideal for gym-goers, offering a simple way to build and track workout plans.
Strong is a straightforward app for gym tracking, with a clean interface and useful features. The free version suits most, though pros may want the upgrade.
- User Stats: 4.6/5 rating, 5M+ downloads (Forbes Health, 2025).
- Supported Languages: English, Chinese, Russian, and 8+ others.
- Unique Features: 200+ exercises with videos, custom workout builder, integration with Google Fit for nutrition tracking.
- Premium Perks: Pro version ($4.99/month) unlocks advanced features.
- Best For: Solo gym workouts with progress tracking.
- Download: Get Strong on Play Store
Set workout reminders with custom notification settings.
7. Blogilates
Overview: Blogilates offers free video workouts led by Cassey Ho, focusing on Pilates and calisthenics.
Blogilates shines with its engaging Pilates videos and no-signup policy. It’s perfect for privacy-conscious users who love low-impact workouts.
- User Stats: 4.5/5 rating, 3M+ downloads (PCMag, 2025).
- Supported Languages: English, Spanish, Hindi, and 3+ others.
- Unique Features: No account required, Pilates and cardio routines, privacy-focused access.
- Premium Perks: None (fully free).
- Best For: Pilates enthusiasts seeking privacy.
- Download: Get Blogilates on Play Store
Personalize your device with free live wallpapers to match your fitness vibe.
8. Adidas Training by Runtastic
Overview: A versatile app for custom workouts targeting specific body areas, perfect for toning and strength.
Adidas Training is great for customizing workout lengths and targeting specific areas. It’s reliable and free, with no upsells to distract you.
- User Stats: 4.4/5 rating, 7M+ downloads (BHF, 2025).
- Supported Languages: English, German, French, and 10+ others.
- Unique Features: Custom workouts (7-45 minutes), progress photo uploads, body area focus (core, legs).
- Premium Perks: None (fully free).
- Best For: Users wanting tailored workout durations.
- Download: Get Adidas Training on Play Store
Complement your routine with fitness tracking apps.
9. MapMyRun by Under Armour
Overview: MapMyRun combines running tracking with a strong social platform for community motivation.
MapMyRun’s community features and tracking make it a runner’s dream. The free version is robust, though premium features may appeal to serious athletes.
- User Stats: 4.5/5 rating, 6M+ downloads (TheNineHertz, 2025).
- Supported Languages: English, Spanish, Portuguese, and 5+ others.
- Unique Features: GPS tracking, activity feeds, community challenges, syncs with 400+ devices (Google Fit, Garmin).
- Premium Perks: MVP subscription ($5.99/month) for live tracking, audio coaching.
- Best For: Social runners seeking motivation.
- Download: Get MapMyRun on Play Store
Organize workout data with file manager apps.
10. Daily Workouts Fitness Trainer
Overview: This app offers a variety of exercises for quick or full-body sessions, perfect for busy schedules.
Daily Workouts is a no-frills app with effective, short routines. It’s ideal for beginners or anyone with a packed schedule, and it’s completely free.
- User Stats: 4.4/5 rating, 4M+ downloads (BHF, 2025).
- Supported Languages: English, French, Italian, and 8+ others.
- Unique Features: 90+ exercises with video demos, 5-30 minute workouts, no equipment needed.
- Premium Perks: None (fully free).
- Best For: Quick, targeted workouts.
- Download: Get Daily Workouts on Play Store
Sync with Google Fit-compatible devices for better tracking.
Comparison Table: Which Workout App Suits You?
| App | Best For | Key Features | Downloads | Rating |
|---|---|---|---|---|
| Caliber | Strength Training | 500+ exercises, ad-free, progress tracking | 15M+ | 4.7/5 |
| Nike Training Club | Variety Seekers | Muscle group filters, instructor-led classes | 20M+ | 4.8/5 |
| FitOn | Consistency | Live/on-demand classes, community support | 10M+ | 4.6/5 |
| Nike Run Club | Runners | Guided runs, GPS tracking, Spotify integration | 12M+ | 4.7/5 |
| Fiit | Group Classes | Free group classes, 30+ device integrations | 8M+ | 4.5/5 |
| Strong | Gym Workouts | 200+ exercises, custom plans, Google Fit sync | 5M+ | 4.6/5 |
| Blogilates | Pilates Fans | No account needed, Pilates focus, privacy-first | 3M+ | 4.5/5 |
| Adidas Training | Custom Durations | 7-45 min workouts, body area focus | 7M+ | 4.4/5 |
| MapMyRun | Social Runners | Community challenges, 400+ device syncs | 6M+ | 4.5/5 |
| Daily Workouts | Quick Sessions | 90+ exercises, 5-30 min routines | 4M+ | 4.4/5 |
Tips for Maximizing Your Fitness App Experience
- Set Reminders: Use notifications to stay consistent. Learn how to manage notifications on Android.
- Track Progress: Sync apps with Google Fit-compatible devices for comprehensive tracking.
- Stay Secure: Download apps safely with a VPN for Android.
- Optimize Performance: Clear RAM for smoother app usage with RAM management tips.
- Explore More: Complement your fitness journey with weight loss apps for a holistic approach.
Conclusion
The fitness app market is booming in 2025, with a projected valuation of $5.41 billion by 2030 (TheNineHertz, 2025). These 10 free workout apps for Android offer diverse options for every fitness goal, from strength training with Caliber to running with Nike Run Club. Start your fitness journey today and share your favorite app in the comments! For more Android fitness tips, check out our list of fitness tracking apps.